Eat healthy food and live longer! This is the mantra of our times. But having a platter of nutritional food items every time is not as easy as it goes. Adulterated, toxic food rules the world. Healthy food is a holy grail. But it is more elusive like a mirage in the wilderness. In a fast evolving urban setting, it is always difficult to choose the best nutritional food with which human body can live in sync.